I think that yoga has affected
me in a lot of good ways. I almost always feel calm
and nice after yoga or meditation.
LWHS teenage boy
I like yoga because it helps my energy. I try
to meditate but I sometimes have trouble calming my
mind and slowing down my thoughts. If I cant
concentrate, I talk to God about whats going
on in my life and ask him to help me with certain
things like temper, not to argue, and other things.
LWHS teenage boy
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